{"id":20477,"date":"2022-10-19T10:47:11","date_gmt":"2022-10-19T08:47:11","guid":{"rendered":"http:\/\/mysteviasweet.ch.w01dee90.kasserver.com\/?post_type=ratgeber&p=20477"},"modified":"2023-01-03T11:41:35","modified_gmt":"2023-01-03T10:41:35","slug":"cooking-baking-steviasweet","status":"publish","type":"ratgeber","link":"http:\/\/dev.modularte.de\/STEVIASWEET-WP\/en\/adviser\/cooking-baking-steviasweet\/","title":{"rendered":"Cooking and baking with SteviaSweet \u2013 how it works!"},"content":{"rendered":"\n
<\/div>\n\n\n\n
\n

With its irresistible sweetness, the natural sweetener from the stevia plant<\/a> offers an ideal alternative to sugar. Because stevia products are calorie-free, more and more people are leaving conventional sugar on the shelf. But there are also a few things to note when using the sweetener. As stevia is 200 to 300 times sweeter than conventional sugar, the wrong dose can cause a bitter aftertaste to develop.<\/p>\n<\/div>

\"SteviaSweet<\/figure><\/div>\n\n\n\n
<\/div>\n\n\n\n

SteviaSweet Crystal: sweet indulgence with no calories \u2013 thanks to erythritol and stevia<\/h2>\n\n\n\n

SteviaSweet Crystal is composed of erythritol and stevia (i.e. steviol glycosides). Unlike sugar and other sugar substitutes, it contains no calories at all, providing a natural way for those with a sweet tooth to reduce calorie consumption.<\/p>\n\n\n\n

Erythritol is a carbohydrate that consists of polyalcohols and is metabolised in the body without influencing insulin levels. Erythritol and stevia have a glycaemic index of zero, meaning that they do not influence blood sugar levels. (More on the glycaemic index<\/a>) <\/em>This property makes SteviaSweet Crystal an ideal sugar alternative for diabetics. The sugar substitute erythritol is also an excellent choice if you suffer from fructose intolerance and do not tolerate xylitol well.<\/p>\n\n\n\n

And SteviaSweet Crystal has yet another advantage over sugar: It is kind to your teeth. Erythritol and stevia give caries bacteria no chance to multiply and produce lactic acid, preventing the formation of caries. That benefits both adults and especially children.<\/p>\n\n\n\n

<\/div>\n\n\n\n
\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

General tips<\/h2>\n\n\n\n

Are you unsure how and where to use stevia? First, familiarise yourself with the natural sweetener \u2013 we\u2019ve put together a few key tips for you.<\/p>\n\n\n\n